Happy International Donut Day! Too bad refeeds only gonna come next Saturday. ☹️ till then, I’ve just gotta suck it up! Keep grinding. #TeamBbcom #teamjosephlai #josephlaifitness #fitspo #fitness #hypertrophycoach #bodybuilding #bodybuilder #fitnessaddict #classicbodybuilding #ripped #aesthetic #fitfam #shred #strengthandconditioning #physique #mensphysique #motivation #personaltraining #personaltrainer #bodyclassic #shredded #mensmuscle #fitnessmodel #ifbb #fitnessmotivation #ifbbproleague #anytimefitnesssunwaygeo #oldschoolbodybuilding #instahealth
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